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636.561.3299 * 314.791.6861 *
sharrontheblender@clinicalbasicskincare.com
THE ROAD TO LONG-LASTING
ROSACEA CONTROL
What You Should Know
is a chronic condition affecting the skin
of the face, mostly in the area where people
blush. There are a number of symptoms, ranging
from mild to severe, as you will see below.
What are the symptoms of rosacea?
- This can
look like nothing more than a blush or a sunburn.
Rosacea is caused by flushing (redness caused when
a large amount of blood rushes into the blood vessels
just under the skin, and the vessels expand to
handle the flow). If this continues to happen,
over time the redness becomes more noticeable and
does not go away.
- As a result
of continual flushing, the skin becomes irritated
and inflamed and pimples may appear on the face.
These pimples may be papules (small, red, and solid)
or pustules (pus-filled, like teenage acne). This
is why rosacea is often referred to as an or But people with rosacea don't
have the comedones (blackheads or whiteheads) usually
seen in teen acne.
- Doctors call
this telangiectasia (TELL-AN-JEK-TAZE-YAH). When
people with rosacea flush, the small blood vessels
of the face enlarge, eventually showing through
the skin. They may appear as spots or as thin
wavy lines. Blushing, flushing, or redness may
hide them, but they can become more visible as
the underlying redness is cleared up by treatment.
-
This condition is called rhinophyma (RHY-NO-FYE-MUH)
and is present in the more advanced stages of rosacea,
especially in men. When rosacea isn't treated early,
small, knobby bumps may gradually appear on the
nose, giving it a swollen appearance. This is the
symptom that gives rise to the myth that rosacea
sufferers are actually problem drinkers, which
can substantially contribute to the emotional
upset experienced by many patients.
How does it start, and how does it progress?
If you're like most people with
rosacea, the first sign is rosy cheeks. As it progresses,
the face may get red in patches and stay red for
hours or days at a time, and, eventually, the redness
doesn't go away at all. At this stage, some or
all of the symptoms mentioned above may also appear.
Rosacea is a chronic condition, which means the
symptoms may come and go in cycles and fluctuate
in their degree of severity. Because of this, many
people mistake their rosacea for things like sunburn,
windburn, a complexion change, or acne and don't
bother to see a doctor. However, in most cases,
the earlier you see a dermatologist, the quicker
your rosacea can be brought under control. In fact,
most dermatologists think that early treatment
can keep rosacea from getting worse, preventing
blood vessels from enlarging or rhinophyma from
developing.
Rosacea is usually seen in adults.
It can affect those in their 30s, all the way up
to and including people in their 70s and 80s. While
rosacea is most common in persons with fair complexions,
it can affect people of all skin colors and skin
types. Most people who get rosacea seem to flush
and blush more often than the average person and
may have parents or grandparents who have the same
symptoms. Because they think it's just something
that "runs in the family," they often don't seek
treatment.
What are the treatments to clear up my Rosacea?
Be sure and list all your medications
for your dermatologists and esthetician so we know
how your medications will interact with your treatments
and skin care products.
Rosacea can't be cured, but the right treatment,
used faithfully, can give you much clearer skin
and relief from your symptoms.
Your dermatologist and esthetician
are experts in the treatment of rosacea and will
help and advise in the effort to keep your rosacea
in check.
-
Capsules or tablets taken by mouth once or twice
a day. Some of these, such as tetracycline, should
be taken on an empty stomach (ask your pharmacist
about milk and other foods that may keep the medication
from being absorbed by the body). If you are taking
birth-control pills, it's important to tell your
dermatologist, as tetracycline therapy may interfere
with their effectiveness.
- Prescription and nonprescription
topical corticosteroid cream or gel is sometimes
prescribed initially to get redness under control
quickly, but it is not generally used as a long-term
treatment for rosacea since steroids can sometimes
cause a flare-up of symptoms over time. Once your
symptoms have cleared up you will need to continue
using daily therapy to keep your new clearer, healthier
look. Without regular maintenance therapy your
symptoms may return or get worse over time. Studies
of patients who stopped treatment showed that many
had a relapse of symptoms within 1 week to 6 months.
Controlling the causes of flushing
and blushing can help rosacea from getting worse
and blood vessels from enlarging. Once blood vessels
are visible, many people elect to have them removed
by laser therapy. Surgery can also be used to correct
a nose enlarged by rhinophyma.
Keeping your skin clear will take some dedication
on your part. But once you get into the daily routine
and see the results it won't seem like any trouble
at all.
Following a regular cleansing and moisturizing
routine is very important in controlling rosacea.
- You
should use a mild cleanser, avoiding products that
are comedogenic (acne-causing) and ones that contain
alcohol.
- You should protect your face daily with
a sunscreen of SPF 25 or higher, even on rainy,
cloudy, overcast days.
-
Moisturize as needed with a cream that is "noncomedogenic,"
(non-acne causing) and won't clog pores. If your
treatment includes a topical medication, you can
apply the moisturizer after the medication has
dried.
Look for non-comedogenic (non-acne
causing) products for your hair and makeup.
Your esthetician will help make the appropriate
recommendations and instructions on how your products
should be used for the best results.
It is suggested that men use an
electric shaver instead of a razor, and avoid applying
after-shave and lotions that burn or sting.
Makeup can help hide your rosacea
while you are in the process of getting your symptoms
under control and afterward. Select foundations
with yellow (not pink) undertones and green tone
products specifically designed to be worn under
foundation to disguise facial redness are perfect
for covering rosacea. I recommend yellow tones
that are available at ttsc@stjoelive.com. Tierney specializes in cosmetics that are
non-comedogenic and non-irritating foundation,
loose powder, blushes, eyeshadows, etc. and she
will personally advise you on the correct shade
for your skin tone.
Once diagnosed you need to experiment
to determine all of your own personal triggers.
You may find it helpful to keep a daily diary of
your food consumption and activities to get a better
idea of what causes your episodes of flushing.
Once you have identified your own triggers, try
staying away from them for a few days. If you notice
a reduction in the frequency and severity of your
flare-up, you have identified what you
should avoid to help keep your rosacea under control.
- Sun
- Strong Winds
- Cold
- Humidity
- Stress
- Anxiety
- Menopause
- Antidepressants
- Hormone Therapy
- Saunas
- Hot Baths
- Simple Overheating
- Excessively Warm Environments
- Exercise
- "Lift & Load" Jobs
- Alcohol, especially red wine
- Beer
- Bourbon
- Gin
- Vodka or Champagne
- Hot Drinks, including:
- Hot Cider
- Hot Chocolate
- Coffee or Tea
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- Liver
- Dairy Products, including:
- Yogurt
- Sour Cream
- Some Cheeses
- Chocolate and Vanilla
- Soy Sauces & Vinegars
- Vegetables, including:
- Eggplant
- Tomatoes
- Spinach
- Lima Beans & Navy Beans
- Peas
- Fruits, Including:
- Avocados
- Raisins
- Bananas
- Red Plums
- Figs
- Citrus Fruits
- Hot and Spicy Foods
- Some Cosmetics and Hair sprays, especially
those containing:
- Alcohol
- Witch Hazel
- or Fragrances
- Topical Steroids
- Any substance that causes redness or
stinging
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Hopefully I have covered information
that is helpful to you in your treatment of rosacea.
If you have any questions, please feel free to
contact me and I will do my best to guide you in
the right direction.
SHARRON C.P.E.
SHARRON THE BLENDER®
CLINICAL-BASIC SKIN CARE,
INC. |